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How To Lose Weight By Following 1-Day Diet Plan?

(adsbygoogle = window.adsbygoogle || []).push({}); Is weight loss constantly on your mind? Are your eating habits contributing to constant weight gain? Just need an extra push in the right direction? Well, a one-day diet plan can set you on the right path if not...

4 Best Home Exercises for those Flabby Arms

(adsbygoogle = window.adsbygoogle || []).push({}); Staying fit and active during this age of computers and machines is extremely important. Especially since the generation is all about the easy way out.  With washing machines taking over hand washing, dishwashers...

Are Pistachios Good For Weight Loss?

(adsbygoogle = window.adsbygoogle || []).push({}); If you love munching on nuts, then pistachios are probably stashed somewhere too. Their unique taste ensures they are never forgotten. Nevertheless, are you afraid of putting on weight? Fret not, and have a look...

Are Magnesium Rich Foods Effective For Weight Loss?

(adsbygoogle = window.adsbygoogle || []).push({}); Are you struggling with your weight? Do you often gaze at passers-by hoping some day you too would be thin? You will be surprised to know that intake of magnesium can help regulate weight efficiently. Would you...

Is Asparagus Effective For Weight Loss?

(adsbygoogle = window.adsbygoogle || []).push({}); Trying to lose weight this year and still thinking of what to eat? Search no more! The wholesome and healthful veggie, asparagus, can cut down body fat effectively over time and help you achieve your goals soon. Would...

8 Hour Diet- A Complete Guide

(adsbygoogle = window.adsbygoogle || []).push({}); Do you want to know the secret to losing weight while still being able to eat delicious foods? It is the 8-Hour Diet! This is one of the simplest diet plans out there, and it has many other benefits apart from helping...

Corn Flakes For Weight Loss- Fact Or Myth?

(adsbygoogle = window.adsbygoogle || []).push({}); Do you have corn flakes for breakfast? And are you under the impression that they are healthful and ideal for weight loss? The it’s time you reconsider. Because, contrary to popular belief, cornflakes don’t aid...

20 Best Fruits High In Fiber

Did you know that a high-fiber diet can keep serious illnesses like heart disease and cancer away? Fiber plays an important role in maintaining a healthy diet as well as lifestyle. And so, including fiber in your diet is important. On that note, there are a number of...

Top 5 Fabulous Eggless Pudding Recipes To Try Out

Pudding, in general, uses egg in its basic mixture. However, there are countless recipes, which do not use egg. They are moist and tasty, and make ideal dessert items for those who are vegetarians and vegans. I have put together 5 such recipes here. These recipes are prepared...

55 Herbs And Spices That Can Do Magic To Your Health

Rewind some 500 years. What do you see? Radiant health, robustness and longevity pervading the human fabric, right? Now, why herbs and spices? What is so special about them? What are their benefits? You will get to know everything; I promise. Just sit back and relax...

5 Yummy Carrot Recipes To Try Out For Your Kids

(adsbygoogle = window.adsbygoogle || []).push({}); While we all want to ensure that our kids develop healthy eating habits, it may seem a tedious task for many, especially working mothers. Kids too can develop a penchant for fried snacks and meats of various types....

20 Yummy Homemade Pasta Recipes You Must Try

Do you love pasta? Do you often feel how wonderful it would be if only you knew how to prepare a delectable pasta dish at your home? Pasta is one of the most popular dishes in the world and given a chance, most would like to have it every day! But then, is it really possible...

Is It Safe To Eat Radish During Pregnancy?

If pregnancy is one of the many magical moments in a woman’s life, then radish is one of the most miraculous vegetables available in nature. But then, there is a small fear almost every pregnant woman has; if consuming radish during pregnancy is safe. So if you happen...

2 Simple Ways To Prepare Almond Milk

Did you ever consume almond milk before? Do you know that almond milk is a much better option than standard milk? If not, then you should seriously know the many benefits this milk has. Right from maintaining your beauty to managing your weight, the ways in which almond...

5 Yummy Egg White Dessert Recipes You Must Try Out

Did a new recipe you just tried leave you with leftover egg whites? Or have you always wanted to have a dessert prepared with eggs? Then look no further, because this post has exactly what you want! Believe it or not, the recipes you are going to read now are going to...