Is weight loss your New Year resolution? Are you skipping meals to lose those extra pounds quickly? Well, you do not need to starve or go on a crash diet to become slim.
Are you aware that some fat burning juices can pamper your taste buds and help you lose weight too? Well, if you think that it is too good to be true, then check out this post! Here we have the top ten fruit juices that can help you burn that stubborn fat. Read on to know what they are!
1. Tomato And Cucumber Juice:
The juice is a popular fat burning formula that also increases fiber in your diet. Add some medium diced tomatoes and cucumber in a mixer, sprinkle some sea salt, black pepper, and cayenne pepper and blend well. You can also add a dash of honey. Pour the mix into a tall glass and garnish it with mint leaves (
1).
2. Watercress And Carrot Juice:
Watercress is rich in antioxidants and dietary fiber. Drinking it will fill you up and improve your bowel movement. Dice the carrots and chop the watercress. Add the vegetables to a juicer and blend well. Pour the juice into a tall glass and garnish it with a sprig of cilantro. Drink this juice in the morning for best results (
2).
3. Celery And Beet Juice:
Celery is another vegetable that is rich in dietary fiber, while beets offer many health benefits. Chop celery and beets, add to a juicer and blend well. Pour the mixture into a glass tumbler and garnish with a slice of lemon. The juice is rich in antioxidants and helps detoxify the body.
4. Spinach And Apple Juice:
Spinach is one of the richest sources of Vitamin E, folate, iron and dietary fiber. To prepare this healthy juice, dice some apples and add some finely chopped spinach to it. Blend it well in a mixer. Pour the juice into a glass and add a dash of lemon juice. Your wonder drink is ready!
5. Yellow Pepper And Grapefruit Juice:
Grapefruits and other citrus fruits are good for weight loss. To make this yummy juice, chop the ingredients and churn them in a blender for 5 to 10 minutes. Add 2 to 3 drops of stevia for a milder and sweeter taste. Garnish with a lemon wedge and enjoy.
6. Lemon And Watermelon Juice:
Watermelon is rich in water and fiber. It can make you feel full and suppresses the hunger pangs. Add chopped watermelon and lemon to a mixer, and blend it smooth. Take some crushed ice in a glass and pour the mixture into it. Garnish with mint leaves. Your secret to weight loss is ready.
7. Pomegranate And Litchi Juice:
To make this delicious juice, throw a cup of pomegranates and two litchis (deseeded) into the blender and churn. You can consider adding crushed ice and mint leaves to give the drink a refreshing twist (
3).
8. Carrot, Ginger And Apple Juice:
This juice is high in citric acid and is great for weight loss. Take some carrots, apples, and a small ginger piece, dice them into cubes and churn them in a blender. Pour the mixture into a tumbler and enjoy (
4).
9. Apple, Kale And Lemon Juice:
The drink is rich in vitamin A, calcium, and has anti-carcinogenic properties. Guess what? It also helps you shed flab. Throw in the ingredients in a blender and churn to prepare this healthy drink.
10. Orange, Carrot And Beet Juice:
Orange, carrot and beets are full of vitamins and nutrients. The tangy-sweet juice helps you reduce weight. Throw the ingredients in a blender and mix well. You can add apples if you like (
5).
So, why wait? Blend these juices today and start your trip from fat to fit! If you have any yummy recipes for weight loss, please share them right here.
